“ I will show you how the developing Super Mind can transform people’s lives, and how the Super Mind develops to such an extent that they experience this state of consciousness and its benefits continuously through the twenty-four-hour day - a state that has traditionally been called Cosmic Consciousness. I will explain how, as consciousness grows, people can almost automatically attain happiness and sometimes even wealth.” - p. These gifts include better physical well-being and mental functioning, being in the zone and accelerated inner growth, the curious way in which people feel luckier after starting to meditate, as though they are being supported by the world around them. “I will show you how the gifts of the Super Mind occasionally occur soon, but generally develop over time. According to this metaphor, the Super Mind allows you to wear colorless glasses - so that you see everything clearly, in its actual color. Red glasses will make the world look red, blue glasses blue. “Some have compared our different states of consciousness to wearing different colored glasses. What matters is to reach your own potential, not some idealized standard.” - p.
It is not necessary, however, to be a superperformer in order to develop your Super Mind. They choose their projects carefully, keep the big picture in mind, and ignore trifling details. They take care of their health, set high standards of innovation and creativity, and are not only intensely engaged in their actions but also capable of detaching when need be.
That is, they are calm under pressure and uncannily resilient to stress. I now think that all high performers have in common, knowingly or unknowingly, qualities and characteristics of the Super Mind. These people include superperformers in their chosen field, which I would claim is no accident. “In this book, I will describe many instances of people who have enjoyed the transformative changes that accompany expanding consciousness. What you will find in Super Mind: A few telling excerpts Rosenthal introduces his new book, Super Mind People describe it as operating on two channels simultaneously: On one channel, there is a sense of calm steadiness or heightened awareness or both on the other channel, a person goes about all his or her usual activities, often with greater skill and effectiveness than before. So isn’t it rather distracting when transcendence enters daily consciousness? In other words, as we develop a Super Mind, doesn’t it cause hick-ups in our normal, regular life? Sometimes people aren’t even aware of what has happened while they have been meditating – just that they feel physically and mentally refreshed and invigorated when they emerge. Boundaries seem to dissolve – such as exactly where you are or what time it is.
Transcendence has been called “pure consciousness,” because although you may be alert, you are not thinking about anything in particular. ROSENTHAL: When a person transcends, the feeling is often one of bliss and quiet as the body and mind settle down. So this is what I mean by “expanded consciousness,” and it appears to be the key to some of the remarkable life-enhancing changes that occur as we develop the Super Mind. Now, I want to point out that as people continue to meditate, this state of transcendence moves into their everyday lives, side by side with everything else that they’re doing. Specifically, when people meditate using the TM technique, they experience a state of transcendence.
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ROSENTHAL: It turns out that our ordinary states of consciousness – sleeping, waking, and dreaming – that are familiar to all of us do not offer us a full picture of the possibilities for human consciousness. Sounds great… but is it really possible to get there? ROSENTHAL: The Super Mind is a mental state consisting of expanded consciousness, reduced stress, and the emergence of better physical health and life-enhancing personal qualities. Could you please tell us what is the Super Mind? Rosenthal, your new book has a very catchy title.
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How to upgrade yourself to a 24/7 Super Mindĭr. Besides his latest, “ Super Mind,” he is the author of eight other books including “Transcendence,” a New York Times best-seller, and “The Gift of Adversity,” a LA Times best-seller. Rosenthal is the world-renowned researcher and psychiatrist who first diagnosed Seasonal Affective Disorder (SAD) and light therapy to treat it.
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